Healthy Tips
How can I keep my teeth healthy?
Healthy eating habits lead to healthy teeth. A well-balanced diet from the five major food groups always helps to promote healthy teeth. It is recommended by the American Dental Association (ADA) to visit the dentist twice a year or once every six months for a professional exam and cleaning. Your dentist may recommend more frequent visits depending on the status of your oral health.
What are some tips for good oral hygiene?
- Brush your teeth twice a day.
- Clean between teeth daily with floss.
- Limit snacking in-between meals.
- Replace your toothbrush every three or four months or sooner if the bristles become worn.
